Freestyle in conversation with author of Mandemic Natasha Jones. Friday 14th January 2022, at 6-9pm GMT. Click here to listen www.feferitylondon.co.uk/feferity-radio
Read more below about Natasha Jones thought on her book Mandemic.
FORGET NEW YEARS RESOLUTIONS – CREATE GOOD HABITS (WHICH BREAK BAD HABITS) IMPROVING BOTH MIND AND BODY ALL YEAR LONG ( NOT JUST A FEW WEEKS IN JANUARY)
MENTAL HEALTH MAINTENANCE CAN BE A CONSIDERATION ONGOING ( PREVENTION RATHER THAN CURE before HEALTH BECOMES ILLNESS).
Hard-hitting in its simplicity, Mandemic: A Tale of a Man Who Didn’t Like to Be Told What To Do is an all-important and freeing read for both men and women alike. An short easy to read handbook, accompanied with beautiful and impactful illustrations, Mandemic lists thirty-two habits encouraging self-expression, trust, and, ultimately, breaking free of the emotional shackles placed by modern day society optimising both mind and body.
AVAILABLE FOR DOWNLOAD OR PURCHASE at: https://www.amazon.com/dp/B094
Post Xmas many have a desire to turn to self help manuals and look for tips to make the start of the year one of change- Mandemic is just the book to start this journey- a short and easy illustrated read which attained Amazon best seller status in 7 countries including #1 happiness and personal transformation US , Australia and Canada, #1 Self Help in UK
A series of healthy habit formations is ultimately much better and has a greater impact on mental health than trying to go all in on a few New Years’ resolutions
After being in the masculine energy of ‘success’ during her twenty years as a lawyer, Natasha observed that those she worked and socialised with were in the typically ‘man’s world’ of law and business-and, after observing the terrible effect that life-changing events can incur on people, she began to see more clearly and closely the struggle to grieve and come to terms with the ‘rug being pulled from under’ a person.
Natasha Jones passionate to bring #Hope through #Habits
Face book (20+) The Habit Academy | Facebook
This title is AVAILABLE FOR DOWNLOAD OR PURCHASE ON AMAZON at: https://www.amazon.com/dp/B094
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